About the Event
Location: East Saskatoon Early Years Family Resource Centre
Date: Jun 13 - Jul 25, 2024
Time: 10:00 am
Come to the East Saskatoon Early Years Family Resource Centre for Mom and Baby Yoga!
Led by Tina from Karmaburn Yoga these sessions provide a wonderful opportunity for mothers to bond with their babies (6 weeks to 8-10 months) while enjoying the numerous benefits of yoga!
The center will also be offering supervision for older siblings so moms can fully focus on their babies during the yoga class.
What to Expect in a Baby Yoga Class:
- Baby Yoga/Baby Massage
- Mom’s Warm-up
- Yoga Exercises
- Pelvic Floor Strengthening exercises
- Relaxation, breathwork, meditation
What to Bring:
- A yoga mat (if you do not have one we can supply you with one)
- Blanket for your baby to lie on (optional)
- Your baby’s favourite toy
Held weekly:
Every Thursday 10:00 am
The center is open beforehand, providing an opportunity to arrive and settle in prior to class.
To register please call the East Saskatoon Early Years Family Resource Centre at 639-398-7608
*In partnership with Dream Community Foundation and the YMCA East Saskatoon Early Years Family Resource Centre